gummygummy9il y a 3 ansFood problem!Bought groceries without a plan. Got home and can’t make anything to eat…. I’m food illiterate and I want to eat healthy and everything I would eat 10 years ago was cheap and easy. Now I worry abou...1 5
saltyskye10il y a 3 ansMicro-shame moments This has been something that has really been weighing on me. I feel like I’m surrounded by the and it’s overwhelming. I’ve started brain dumping them on my list each time I come across one so I know I...4 13
sirhenry17il y a 3 ansNumo isnt working at allNeither adding nor completing tasks will keep my streak going. Pretty shitty for an app for ADHDers that struggle to keep something up anyway.7 1
MandaLynn31il y a 3 ansLeave your shoes ONI’ve found it helpful to combat Procrastination by keeping my shoes on when I get home from work. Once I take them off I know I’m done for the day. Try it, let me know if it works for you. 24 55
cocopops24il y a 3 ansStruggling with perfectionism and you ?For example, I need to lose weight and what would really help is to make a menu for each day of the week. Before I was able to do that, I decided I should record all the food I buy on Notion and creat...2 5
Chelle24il y a 3 ansRoutine Is it just me or not? When my regular routine gets interrupted, it's almost as though I can not function at all, despite my best efforts and all the lists in the world. How does everyone deal with thi...4 2
stashiaj73il y a 3 ansAnyone Hyperfocus?Randomly things will pop into my head and I then immediately have to research it until I’ve gotten enough data to understand or satisfy the random thoughts or theories that came up (usually in the mid...47 40
Sam ZT36il y a 3 ansSelf talk/mantras I wish I was more concise so this could help someone else! Anyways, a lot of the daily tips have really spoken to me lately and I had previously put a self talk thought as a task item I checked every...1
ADHDJordan12964il y a 3 ansZoning out at workDoe's anyone sometimes just zone out randomly and stare Into space I have done it so many times sometimes for like a good 3minutes apparently according to my work colleagues and its usually when I'm f...4
