Avatar di Sir Smiley
Sir Smiley
23
2 anni fa

ADHD Apps / Resources

What apps and resources do you use apart from Numo to assist with your ADHD?



I post e i commenti qui condividono esperienze personali, non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di PrincessLeya
PrincessLeya
12
2 anni fa

Finch helps me with self care :) you can grow a little penguin its like poo but less annoying


Avatar di rainbowtoady
rainbowtoady
36
2 anni fa

Flown is great


Avatar di Hypatia
Hypatia
21
2 anni fa

Doer, a structured programme for getting over procrastination. First Thing that helped me at least a little (and that means a lot ;-) )


Avatar di ezrara
ezrara
22
2 anni fa

I use Headspace for mindfulness techniques/meditation