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Numo ADHD
Avatar di Sir Smiley
Sir Smiley
23
2 anni fa

ADHD Apps / Resources

What apps and resources do you use apart from Numo to assist with your ADHD?

4 commenti

I post e i commenti condividono esperienze personali, non consigli medici. Per dubbi sulle terapie, consulta un professionista sanitario.

Avatar di PrincessLeya
PrincessLeya
12
2 anni fa

Finch helps me with self care :) you can grow a little penguin its like poo but less annoying

Avatar di rainbowtoady
rainbowtoady
36
2 anni fa

Flown is great

Avatar di Hypatia
Hypatia
21
2 anni fa

Doer, a structured programme for getting over procrastination. First Thing that helped me at least a little (and that means a lot ;-) )

Avatar di ezrara
ezrara
22
2 anni fa

I use Headspace for mindfulness techniques/meditation