Post recenti sull'ADHD

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Let’s chat in the comments ✨ What things make you forget that you have a phone?

How do I overcome this All-Or-Nothing-Thinking?

It is always the same. I want to change something in my life, like start to work at 8am in the morning, but there are circumstances that make it hard for me, like I have to stay up at 6am and be prod...

NOOOON !!!

Il n’y a plus les traductions !! S’il vous plait aider moi !!

How do you all get through boring tasks?

I like my job and for the most part I’m very productive, but I have one task. I have to do every day that boards made a tears. I keep stopping and looking at my phone or doing other things cause I jus...

PERFECTLY IMPERFECT

70/30 rules really change My LIFE. Before, there’s time i kept obsessing in correcting My assignment eventhough no real improvement from it. It just my habit to ensure there’s no mistake I commit, I...

Qualcuno ha delle attività che continuano a scomparire qui?

Consigli utili e non ho programmato la giornata con task e pause

Ma ogni volta che mi fermo poi fatico a ripartire e spesso i 5 minuti diventano 15 e così di seguito fino a non combinare niente del programma stabilito . maledirmi a fine giornata ma allo stesso temp...

Chi altro lotta costantemente con le routine?

Questa app vale i soldi?

Mi chiedevo solo.

Non posso essere l'unico

Almeno hai quell'unica area perfetta che ti aiuta a far fronte al caos restante.