I’ve finally beaten childhood trauma

After 24 years I’ve beat childhood trauma, my biggest demon I carried daily, the first step was cutting those who hurt you off, completely emotionally detached, understand how we got problems we don’t understand and so does other people, as people with adhd we have the super power to put things into perspective from trying to understand your pain, so put yourself in a perspective of a lover who can’t love or understand their own communication, then put you in your parents shoes being young tryna learn yourself and having a child you can’t understand and know your failing them but scared of the accountability, it’s not right that the shit happened but it wasn’t on purpose, there’s a gap of communication and understanding, instead of crying about it move on like they did and understand that shit is beyond you, you don’t gotta forgive em, I’ll never fw my parents in my life, but I no longer hate them I’m just staying in a space of mental clarify by staying far away from them and never speaking on them, I feel at ease now!