Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audiobook, too! 😉

4 kommentarer

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.

Masae

2 år siden

I heard about that book but I bumped into the app by chance and really, for me it has worked to give me the impulse. I stopped using the app after 75 days and now I plan on reading his book the app is called atoms

martinipug

2 år siden

Loved it, habit stacking change my life.

Aquaholic21

2 år siden

This book is great, for anyone who is on the fence. Worth buying/renting.

Unknown

2 år siden

Just bought this!

Har du et ADHD-spørsmål?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere

Legg til kommentar