Does doing multiple things at once help you do your task ?

Like having a thought/plan or distraction (music, video etc) in the background while doing your thing help ?

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.

hocus_phocus

for 3 år siden

A podcast or music in the background is the only way I can get through chores, like folding laundry or cleaning a bathroom.

hiraeth<3

for 3 år siden

I usually have a show on Netflix playing or music.. or those clean with me videos when I’m cleaning (body doubling)

Fuckerall

for 3 år siden

in my case i don't giva hell about to tryna work it

Har du et ADHD-spørsmål?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.