
Late again
Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.

Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.
Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.
I found that setting 2 alarms helps. The first is to take my medication. The second goes off at the same time that my fish tank light and bedroom light are scheduled to turn on. From there, I use a timer so I don’t spend too much time in the shower or putting on lotion and makeup. I always got myself completely ready before I even got my daughter out of bed. Now she does exactly the same with her 5 & 7 year old girls.
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.