I'm a mess

why can't i control my emotions i feel like such a mess after my gf broke up with me i can't stop crying

7 kommentarer

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.

lilscarz

3 år siden

Don’t let the break up ruin you. Learn from it. She did shit you didn’t like? Make sure the next one is fully aware of what not to do and why not to do it. Communication is everything. If she ever accuses you of mansplaining then she’s not the one and what you’re saying to her isn’t important so stop talking. Don’t ever let a woman undermine your worth. You are important and you are needed. With or without her.

Unknown

3 år siden

That is something you either grow into or grow out of.

amarie2034

3 år siden

It’s so normal to be upset about a breakup 💕 you will get through this!

addOGcir1981

3 år siden

That’s a pretty normal response to ending a relationship with someone you care about. Allow yourself to feel the heartache, then pick yourself up and move on!

Lesaly

3 år siden

Emotional regulation issues are really common for many with ADHD. Hoping you feel better soon! Hugs

michelle-bomil@

3 år siden

Sorry to hear that you are upset tonight.

Har du et ADHD-spørsmål?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere

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