My braindumping method

Making a to do list with verbs or “must/need” actually causes me to avoid the task. But brain dumping a description of the situation or environment does not! Isn’t that weird? For example, writing “do laundry” or “put dirty clothes in the wash” etc makes me resist. But if I just write the laundry basket is full, I’m more likely to do it that day.

10 kommentarer

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pamelaish

for 8 måneder siden

This is excellent l!

samuri

i fjor

Why didn't I think of this? Thanks for the tips!

Fran&cesca

for 2 år siden

Great idea! I try also to write "in positive" like, for example, how I 'd like my house/table, etc...a description of how It should look like helps me imagine and want to clean.