Today, I bring you an app that has been very helpful for me in maintaining focus on the task I’m doing. It’s called Endel. On one hand, it helps me isolate myself from the noise around me, and on the other, it has a music track that helps quiet the noise inside my head 😅. I only use its free version, and it works for me.
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
I love it! It helps me to focus on many things! I strongly recommend it to everyone!
Will have a look
I’m gonna look for!
Yes yes YES!!! I've been using Endel every day for over two years now and even bought a 1-year subscription. It's the best app ever
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
