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Numo ADHD
OllieK526s avatar
OllieK526
19
for 3 år siden

RoutineFlow

I added the app RoutineFlow and it HELPS. Instead of using this for routines, I can use this for my to-do list, and routineflow helped me build routines with time frames and reminders and it's amazing how much of a habit my mornings have become!

2 kommentarer8

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.

Ruffleds avatar
Ruffled
19
for 3 år siden

Thanks for the tip. I’ve found that routine apps can be a time sink for me I. Setting up and then I never stick to them. But doesn’t mean it can never happen 🙂