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Avataren til valgal
valgal
1
for 3 år siden

Breakfast Protein Suggestions?

I need examples of breakfast ideas. I have been eating protein bars because they’re good to grab and go, but it doesn’t seem to be enough! Preferably something that you can prepare the night before and eat cold or microwave easily. Help!!

4 kommentarer

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinske råd. Snakk med helsepersonell om behandling.

Avataren til bleh43
bleh43
1
for 3 år siden

Eggs, chilli and onion in a pitta is good for getting me going.

Avataren til puppy
puppy
1
for 3 år siden

Overnight oats?

Avataren til steffi
steffi
1
for 3 år siden

Hard boiled eggs, smoothie with protein powder or pea protein powder, mini frittatas, unsweetened plain yogurt with fruit and hemp seeds, handful of almonds or other nuts/seeds, tofu scramble, apple and peanut butter...

Avataren til mrsdixon
mrsdixon
1
for 3 år siden

I’m on an oatmeal kick lately. I get high protein oatmeal, make it in the microwave with Fairlife milk, and throw some blueberries in. It’s delicious and filling.