Making a safety plan
I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere