Making a safety plan
I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.
My GP asked me to make one of these today, so thanks for the reminder and inspiration, along with signposting resources. Doing the Goddesses work today, you are ! ✨
I have helped create something like this with my wife and I greatly appreciate your sharing.
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.