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ladyvelvetmoons avatar
ladyvelvetmoon
1
for 3 år siden

Red notification paralysis

I don’t know about you, but the notifications on my apps can consume my time quickly. To combat this, I have removed all social media apps from my home screen on my phone. I’ve turned off pop-up notifications and I’ve set specific times I can check those apps. It has greatly improved my ability to focus… or I guess it’s cut my ability to distract myself as easily.😆

1 kommentar10

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.

headbeess avatar
headbees
1
for 3 år siden

Yeah same, I keep notifications turned off as much as possible. Only the absolute most necessary apps get that privilege on my phone :)