Nyeste ADHD-innlegg

alex.is.urdad

13

for 3 år siden

no routine = self sabotage

summer = no school = no routine my sleep schedule is shit and since i have nothing forcing me to do stuff i just do nothing and it’s rlly ruining me. i need a routine but i can’t seem to stick to it/...

4

1

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BambiLee

1

for 3 år siden

Burnout solutions??

Any tips or advice to help me recover and prevent burnout. I have been going for what feels nonstop for weeks. There's no time for me to actually take care of myself and when there is I just sleep. I...

1

1

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Sam ZT

36

for 3 år siden

Morning Motivation

I’ve been on a great streak with this app. Usually when I wake in the mornings it is very hectic and my anxiety is immediately set off. Lately, when I get out of bed, or really at any time of day, I w...

2

6

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rossj12

1

for 3 år siden

Addicted to procrastinating?

Is that a thing? Does anybody else understand what I mean? I literally will put anything in front of what I have to do until the last minute and I don’t understand why you can’t just be normal whateve...

4

8

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CBFireDude15

1

for 3 år siden

Font type

The whole reason for getting the app was the font I thought you could use it to replace fonts I use on phone or change the font on a page by copying and pasting something but can't find it anywhere in...

3

2

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coffbree

14

for 3 år siden

Neuroreading Feature

I see the app finally added a Neuroreading feature! Hopefully they keep adding more and more. I thought the app had way more features before I paid for the app since the add showed way more but hopefu...

1

3

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adhdbby

12

for 3 år siden

Reading App

So I signed up because I saw the ad where it said you can use it to read faster. How do we unlock that? Does anyone know? Thanks.

5

2

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Inkysoul

1

for 3 år siden

Don’t clean your main room first

I’ve discovered that cleaning the room I spend the most time in first means I likely won’t get to the others rooms after. Leave the “comfy room” for last.

4

16

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itsmyfault?

4

for 3 år siden

The morning

Do you find yourselves? Sometimes it only takes us two hours as soon as we have woken up to go in the right mood (people not talking to us and us doing our morning routine) and we automatically manage...

1

2

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itsmyfault?

4

for 3 år siden

When I procrastinate I feel guilty because I have not done a task

Does anyone know a remedy for these constant thoughts?

6

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