ADOoooPretty1for 3 år sidenRoutine TipWhen trying to just even start a daily routine, rather than plan your whole day, or even week. Start smaller. I have downloaded countless routine apps that all break routines down differently, and h...7 9
yevhenex12for 3 år sidenchance to make Numo better Hello, everyone! As a new designer at Numo, my goal is to enhance your app experience. I invite you to share any suggestions, ideas, or improvements you have in mind. Additionally, we can schedule a...24 20
YKPWRLD 1for 3 år sidenI need tips, anyone else ADHD and dyslexic? I'm in a mental overload rn, it's like both of neurological disorders inconveniently work hand and hand. My Dyslexic makes me over obsessed with my goals, time management, and staying organized so if...4 2
tempreclude1for 3 år sidenHyperfixation on self-improvementI feel like whenever I am told to improve on something, I hyper-fixate on it until I lose interest. Problem is, im not trying to improve for ME....im just hyper-fixating on the hope that i'll change....4 7
ukrwho1for 3 år sidenGet a diver's watch...I have been struggling with time-constrained tasks and timers for a while. My common issue is I either forget to set a timer or leave my phone somewhere else. A simple diving watch seems to work fpr m...1 8
kuruki 5for 3 år sidenNotes EVERYWHERE I find that when I struggle to remember something if I write it down on note pads, the white board, the calendar , the calendar on my phone, set alarms I do remember. At least for me if I put it in ob...3 6
neurospicegrl1for 3 år sidenNeed to organize my dumpster fire of a craft bin so it’s functional 😌I’ve had my jewelry making supplies sitting on my living room floor for week. I keep saying I’m going to organize them into containers with sections. I’d like to have it done and this doom pile gone b...6 7
ADOoooPretty1for 3 år sidenLooking for a hack on how to deal with ADHD BurnoutsI have young kids. I can't afford to wait 3 months to recover from a burnout. Anything I've researched looks more like preventative measures, and not how to navigate through the sludge. I was an imp...4 5
amk75751for 3 år sidenChicken of the DayFor those of you who get a smile from these little fuzzies…Big P says good morning. 6 17
ju1iam0ore1for 3 år sidenMedsHi❤️ I have been recently diagnosed with ASD1 and combined ADHD. I’ve been prescribed Adderall XR 10 mg, but I’m too chicken to try it. I know meds are a very personal thing/what works for one person...5 3
