Numo ADHD-fellesskap: ADHD-hacks, svar, historier og memer

Anonym

for 3 år siden

Personal email a mess?

Anyone else having issues staying on top of their personal emails, with hundreds or possible thousands of unread emails, lots of spam, subscriptions that need to be canceled, emails that need to be de...

alitez

for 3 år siden

Need help with motivation to exercise? Me too!

Hey all! I’m in Australia and I’m making a commitment to get up early tomorrow and do a short workout. Would love to know if anyone else has struggled to implement daily exercise and if they have any...

Har du et spørsmål eller et hack?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.

intuitivebestie

for 3 år siden

Anyone else?

So I will be in the middle of a task then realize there is even more than I thought to do and I just shut down and am like oh well I will do more tomorrow. Does anyone hit like a brick wall sometimes...

tamatameleon

for 3 år siden

If you have a spare moment, please

Hi everyone, I’m 21 and.. only just come to the conclusion that I could have adhd. I never googled or understood adhd before and it’s left me feeling quite shocked, there’s a lot I didn’t know. I’ve b...

WitchyBich

for 3 år siden

ARFID

Just wondering if anyone else in this group also struggles with avoidant restrictive food intake disorder?

t3chnopol1c3

for 3 år siden

I hate…

…when my bf takes an extra medication for his night and never gets to bed with me. You don’t have anything to do with it, dude. You even don’t do anything with home chores while taking it. You just si...

GunnarRudes

for 3 år siden

Help!

i need help with understanding test anxiety i often cant understand what im reading during tests, the words are read but not held in my mind. nor are they put together. Is this test anxiety? and if...

yeahsteph

for 3 år siden

Short term memory…

Wait what was I talking about? Haha jk. But seriously, I am having MAJOR issues with retaining immediate information and remembering it hours or days later. I used to see improvements on this when I t...

flibbityflap

for 3 år siden

Late diagnosis

I’ve been recently diagnosed. I’m 56 and I’ve had such a hard time believing my life can or will be different than it always has been. It’s good to have a diagnosis and I’m having a hard time reconcil...

noahdreas

for 3 år siden

Super productive day?

Idk about you guys but yesterday ive done so many tasks. Today ive just slept and did nothing and now im getting guilty feelings..

Har du et ADHD-spørsmål?

Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.

Nyeste ADHD-innlegg

Personal email a mess?

Need help with motivation to exercise? Me too!

Har du et spørsmål eller et hack?

Anyone else?

If you have a spare moment, please

ARFID

I hate…

Help!

Short term memory…

Late diagnosis

Super productive day?

Har du et ADHD-spørsmål?