josiegrosssie1for 3 år sidenalternative treatmentsHi there - I’ve been on prescribed ADHD meds for many years now. With the shortages it’s been hard to obtain my medication and I’m curious as to how others are handling it?? Any OTC alternatives you’...6 4
blahblahname1for 3 år sidenPpl saying they have adhdIs it weird for me to be pissed off when people who very much don’t seem to have ADHD say “I’ve been thinking I have adhd!” after they’re distracted by something or saying how they can’t ever sit stil...3 8
Laz3L1for 3 år sidenBooksAny hack how to make yourself read books? I really struggle to read more than even first 20 pages of any book even if it seems extremely interesting to me at the beginning. And now I am assigned to re...3 4
almndbaby15for 3 år sideni wish there was a projects sectionfor those “big project” jobs, where you want to see all the little upcoming tasks under one umbrella. whether it’s redecorating a room or writing an essay, i think it could work better than the task d...2 22
Techie.shooter 11for 3 år sidenHow’s everyone doing with getting prescriptions refilled? Mine be have been spotty. I just had to go a week without before they were in stock. This happened last month too. 9 8
Who am i?9for 3 år sidenOverwhelmed This is my first time writing her, but it feels like u r the ones to talk to... The last few days has been really exhausting for me. Nothing in particular happend, but it feels like my ADHD is ADHDing...6 8
saaaaabrinerz1for 3 år sidennumo widgetYESSS U HEARD ME !! add the numo widget to your home screen! it reminds u to do ur tasks hehehe2 10
blahblahname1for 3 år siden600 secondsAccording to one of the app’s Procrastination stories, that’s the amount of time an average ADHDer can stick to an unpleasant task before getting uneasy! And I agree, that would’ve been my guess too f...1 12
Anonym1for 3 år sidenNumo 3.3 updated MATCHING, new EMOTIONS, and POST EDITING🤸♀️ Another week, another update to Squads - Now we politely remove your mates after 3 days of their inactivity - We started combining active users together 😮 Updated emotional check-in - 12 mor...5 22
julesk1for 3 år sidenSkin pickingHas anyone tips for skin picking (scratching, picking, popping)? I‘ve done this for 13+ years.10 7