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Awatar jazz.y
jazz.y
1
3 lata temu

What to do when life is boring + love life down the drain?

I am severely under stimulated at the moment but my adhd brain is like I have to get up and do SOMETHING but I have nothing to do. I’m always in either in executive dysfunction, or in a state like “I WANT TO DO SOMETHING BUT I HAVE NOTHING TO DO BUT I CANT STAY STILL”. On top of that I’m having relationship issues and I just want something to distract me from all of these anxious thoughts I’m having about it. What are the best distractions you guys use when everything in life just sort of sucks???


14 komentarzy
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Awatar NDM@m@B3@R
NDM@m@B3@R
1
3 lata temu

I put on my ear buds and clean 🧼, going for a walk, volunteer at my local animal shelter, something that brings you joy 💕


Awatar Pipilotta
Pipilotta
1
3 lata temu

I usually go to the park ,read, do Sudokus (aka my new hyper fixation), or go roller skating


Awatar vikingqueen
vikingqueen
1
3 lata temu

Cleaning, organizing helps me I get the gratification after done seeing the space I need in a way I can see everything but not be piled ten ft high lol


Awatar senoevil85adhd
senoevil85adhd
1
3 lata temu

Get outside


Awatar nemodye
nemodye
1
3 lata temu

Find a new hyper fixation, I have about 10 that I go through, right now I’m with my crochet fixation. Also with the love life you might want to change things up and talk to your partner.


Awatar heybirdie
heybirdie
10
3 lata temu

Getting outside Always helps me during these seasons… and remembering that seasons don’t last forever


Awatar callmechichya
callmechichya
5
3 lata temu

World of warcraft, league. At the most time that is games.


Awatar chewbakadhd
chewbakadhd
1
3 lata temu

Well, if u dont mind losing your time to pointless activities you can try session videogames, if no try going somewhere doing what u love to do but havent did it for a long time


Awatar liina
liina
1
3 lata temu

I mostly put some Music on and draw or paint something. That always helps me.


Awatar Unknown
Unknown
1
3 lata temu

How are you


Awatar Unknown
Unknown
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3 lata temu

Hey


Awatar Unknown
Unknown
1
3 lata temu

Hii


Awatar Unknown
Unknown
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3 lata temu

Hello


Awatar Unknown
Unknown
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3 lata temu

Hey


Awatar Unknown
Unknown
1
3 lata temu

Hiiiii


Awatar Unknown
Unknown
1
3 lata temu

Hi


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Unknown
1
3 lata temu

Hey


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Unknown
1
3 lata temu

Hello


Awatar Unknown
Unknown
1
3 lata temu

Nice to meet you


Awatar Unknown
Unknown
1
3 lata temu

Hey


Awatar Unknown
Unknown
1
3 lata temu

Hello


Awatar Unknown
Unknown
1
3 lata temu

Hi


Awatar Unknown
Unknown
1
3 lata temu

Hello


Awatar kirmesimKopf
kirmesimKopf
1
3 lata temu

When i feel like everything sucks i grab my hyperfixation and start a new hobby. I build something or take a canvas and paint and just start something creative that stimulates my brain. Doing something productive, that i can do really good helps my brain to focus on good feelings instead of the bad ones. Most the time it helps ❤️


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