I have a hard time going to bed. Any suggestions?

Stop “trying to sleep”

Try the Endel app

No kidding! I’ll give that stuff a try. Thanks!!

I watch Amazon prime video (Netflix works too) just turn off auto play! 😆

i like watching asmr videos. not like the tapping sounds as such, but where you actually watch someone do a role play whether it be something as simple as a hotel check in. it’s relaxing!

At the moment I listen to goodnight jazz music it’s so nice

Same here. You tube for sleeping sounds?