Logo Numo
Numo ADHD
Awatar mollywop
mollywop
11
3 lata temu

Self confidence struggle

Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.

5 komentarze6

Posty i komentarze tutaj dzielą się osobistymi doświadczeniami — nie są poradą medyczną. W przypadku pytań dotyczących leczenia, skonsultuj się z lekarzem.

Awatar shawnrvKC816
shawnrvKC816
1
3 lata temu

Yes

Awatar squirrel!
squirrel!
1
3 lata temu

Meditation has helped with my self compassion a ton. It might be worth giving a try! Headspace works best for me

Awatar vicparizzotto
vicparizzotto
1
3 lata temu

Yes!! But when I see work (or professionals) that I dislike getting a lot of attention, it makes me believe that there’s space for my projects as well.

Awatar flibbityflap
flibbityflap
8
3 lata temu

I have terrible self esteem, especially after 2 divorces. However, I’ve been learning about trying to see your future self. Focus on the goal you want to achieve and believe it. It will take practice trust me, I’m still working toward it. I do feel a little better every day though. Baby steps. You got this!!

Awatar rhea22
rhea22
1
3 lata temu

you have to fake it till you make it. if anyone else in this room can do can you! even if you don’t believe in yourself act like you do and eventually you will