Evening check-off

So, after a long working day, all I want is food, a drink, and sitting on the sofa. At this point, I fall asleep, right then and there, until I wake up at 1 - 4 AM. Yeah, another spoiled evening. How do You avoid this popular trap? Planning an evening routine in Numo felt right, but I didn’t did it in time. Meh. Also no incentive now to check off any routines of today because “today” has rolled over at midnight, despite “Start day at 2:00“ setting. Thanks for sharing, Peter