If you’re struggling with remembering to take your meds in the morning, try leaving them and some water next to your bed. I’ve been doing this for a while; seeing the bottle on my nightstand the moment I wake up has helped out A LOT. And since there’s already water nearby, I don’t have to worry about getting sidetracked. Even if you forget to leave water the night before, you can still grab a pill and move to the sink. Hope this helps!
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I got a machine. It dispenses my meds at the time I am supposed to take them. It’s linked to my phone so it even reminds me to take them if I am traveling.
Yes!! I always leave mine beside the first thing I drink. Mine should be water but I have to get a hot coffee in before my kids wake up. I leave mine beside my coffee cups in the cupboard now. I also have to take it immediately or I’ll never remember if I did or not 🤣
Thanks 😊
Zmagasz się z czymś, chcesz opowiedzieć historię lub podzielić się wskazówką? Podziel się tym wszystkim z innymi osobami z ADHD.
