Hacks & tips

Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audi...

Don't put it down, put it away!

When picking something up, don't just set it down when you're done. Sit and think to yourself "don't put it down, put it away" and go put it back where you got it from or put it in its original space❤...

I’ve finally beaten childhood trauma

After 24 years I’ve beat childhood trauma, my biggest demon I carried daily, the first step was cutting those who hurt you off, completely emotionally detached, understand how we got problems we don’t...

Anyone else think this would be useful?

To wake up early leave your phone away and add a reward

I discovered that temperature was a significant obstacle for me. The cold paralyzes me, making it hard getting up early. To address this as a phone addict, I leave my phone in the bathroom at night an...

We use white a white board - and then take a photo -

I then add compartments- eg up coming appointment To do this week Groceries Urgent matters in Red We always tick off once done I also have a permanent motivation quote to motivate me more This o...

How do you chunk down what feels like Mount Everest?

I have way too many things on my plate. It’s like I went to the all you can eat buffet and brought a pick up truck for a plate. Consequently, my life right now is a total mess and I’m responsible for...

Making a safety plan

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

Cleaning gamechanger!

I got a new Roomba j9 Combo yesterday. No, I did not pay $1,400 for it, I get free products to try and write reviews on. However this thing is AMAZING! It vacuums AND mops the whole main floor! Ha...

Using Google Maps

I use Google maps ALL THE TIME. I need to go somewhere: I set it up on my phone so I can see the ETA of the destination! That was I know what time I will make it there based upon when I leave. It give...