Frågor

Not sure how to feel about Aderall and Hydroxicine.

My psychiatrist prescribed both for my ADHD and anxiety. But I’m scared to take them. Not sure why? Anyone have any advice?

Impulsiveness

Does anyone have any tips for impulsiveness? Especially when it comes to online shopping I tend to buy without thinking and it always ends up putting me in the negatives. I want to better myself and t...

Routines order

Is there a way to reorder existing routines, or do I have to remove and re-add them to get the order I want? (eg morning meds above evening meds)

MAKING FRIENDS

Hey everyone I've noticed that it's difficult to make friends and there's no way of adding people you'd like to communicate with that are outside of your team if you are on Facebook I have made a gr...

Voice in the courses?l

Why is it that when I go to the courses section here, there's half of the time no voice? It works just randomly, the same chapter can be sometimes read aloud and sometimes it's voiceless. I can't find...

Hack of the Day

Today that was something like: Double or triple the time you think a task is gonna take to prevent stress/anxiety of failure. Does that work for anybody? If I give myself more time to do something, I...

Skin-picking and therapie

Is anyone of you a skin-picker and can recommend which kind of therapy was useful? And can you recommend medication?

✨cat hair everywhere✨

So, i have two cats and i really love them like crazy, but i feel like they are shedding waaay more than any other cat i knoe 🥲 i get really frustrated sometimes because even if i would vacuum twice...

Sad?

Why doesn't anyone talk about all the time I spend sad and angry. Like for no reason.

Newly diagnosed and want to cry