Frågor — Numo ADHD (79)

alitez

för 3 år sedan

Need help with motivation to exercise? Me too!

Hey all! I’m in Australia and I’m making a commitment to get up early tomorrow and do a short workout. Would love to know if anyone else has struggled to implement daily exercise and if they have any...

intuitivebestie

för 3 år sedan

Anyone else?

So I will be in the middle of a task then realize there is even more than I thought to do and I just shut down and am like oh well I will do more tomorrow. Does anyone hit like a brick wall sometimes...

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Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.

tamatameleon

för 3 år sedan

If you have a spare moment, please

Hi everyone, I’m 21 and.. only just come to the conclusion that I could have adhd. I never googled or understood adhd before and it’s left me feeling quite shocked, there’s a lot I didn’t know. I’ve b...

WitchyBich

för 3 år sedan

ARFID

Just wondering if anyone else in this group also struggles with avoidant restrictive food intake disorder?

GunnarRudes

för 3 år sedan

Help!

i need help with understanding test anxiety i often cant understand what im reading during tests, the words are read but not held in my mind. nor are they put together. Is this test anxiety? and if...

yeahsteph

för 3 år sedan

Short term memory…

Wait what was I talking about? Haha jk. But seriously, I am having MAJOR issues with retaining immediate information and remembering it hours or days later. I used to see improvements on this when I t...

flibbityflap

för 3 år sedan

Late diagnosis

I’ve been recently diagnosed. I’m 56 and I’ve had such a hard time believing my life can or will be different than it always has been. It’s good to have a diagnosis and I’m having a hard time reconcil...

katsrkewl

för 3 år sedan

No reward, no can do

Anybody else feel like a task is daunting if there is no reward after? I usually get myself a treat like Starbucks for doing things like going to the doctor but I know I can’t do that with everything...

littlebit

för 3 år sedan

How do I I put myself first instead of last?

I tend to care for everyone and things around me. I don’t have the best self care besides brushing my teeth and washing my face.

unfocusedzen

för 3 år sedan

Hyper focus art?

Anyone get hyper focused on art, specifically photo editing? I will get on a photoshop binge and take tons of photos, edit them, and then I won’t edit photos for like weeks on end.

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Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.