Senaste ADHD-inläggen

I search some French people for talk and share 🥰

What do you do when you’re overwhelmed on what needs to be done?

I’m more of do nothing and try to relax, idk why but I’ve always shut down when overwhelmed.

Days where your brain doesn’t want to work properly:

If you have days that are just impossible to be ok. Where it feels like you can’t breathe because that one little task that feels like the world is on top of you. It’s suffocating, I went through it t...

adhd media

i keep trying to find good documentary’s or podcast that’s acctually talk about the struggle of adhd and not just the good parts and there is zero from what i found most are about getting the diagnos...

not being able to talk about my adhd

i really want to know if anyone else has gone through this or if they still are because it’s so confusing everytime i try talk about my adhd or my meds i get really upset like on the verge of tears o...

NEW IN 10.6: Clearer signals, less noise ✨

- Daily Hack hides itself if you skip it 3 times — and you can turn it back on anytime ⚙️ - Notification badges now show the real number of unread alerts 🔴 - To-do scrolling feels smooth again 📋 - 9...

Feature idea!

Hi Numo team 🫶🏼 I’ve been really enjoying the app and all the updates you’ve been adding! One feature I’d love to see is the ability to collapse completed tasks. It’s satisfying to see the list g...

Does anyone use Lion’s Mane with volidax/ aduwans?

Squirrel Nests

I have taken on the Numo hack of having a bin / basket to put stuff in instead of creating piles all over the house. So far so good! Also set a PM routine that includes 10mins of straightening up at t...

Idea for app

I was thinking something like our achievements when we level up. So basically you know how when we level up there is a thing that shows up to let the rest of the team know? Well I was thinking the sam...