Senaste ADHD-inläggen

1 734 inlägg

Auggie! 🏳️‍⚧️

för 7 månader sedan

Valentine’s Day

I have so many things I need to do. Gifts for mom, dad, and sister. Gifts for friends. And my boyfriend. Gifts for my teachers. Valentine’s Day is abt love. And I feel like my love language is gift gi...

diamondgirl3794

för 7 månader sedan

My notifications stopped

I stopped using my app over the Christmas holidays because I was off my routine and didn't need the reminders but I think because I didn't use it for a while it now doesn't remind me of those routines...

elemyy

för 8 månader sedan

@Numo developers

Hello dear developers, I'd like to use the "Pro Routines" feature, but it's not working correctly in my app. Tasks that are supposed to repeat every four weeks on Mondays, for example, are unfortunate...

elora.brgc

för 8 månader sedan

Écouter de la musique pour éviter les pensées…

Pour éviter de penser à quelque chose (souvent négatif, faut se l’avouer) ou même penser tout court, personnellement j’écoute de la musique, pour me concentrer sur la mélodie qui me transperce de part...

10 röster

Yes80%
No0%
Other20%

glitterconfetti

för 8 månader sedan

How do you not get overwhelmed by too much work, short time + deadline

I have a shitload to do for work before leaving on vacation this weekend. Each task takes about 3 hours of work and my workdays are overbooked. So at home I work till crazy hours but there seems to be...

20 röster

I always make sure that this doesn’t happen by doing…30%
It always helps me to…70%

swedish boy

för 8 månader sedan

Grandparents are the nicest ppl

Sometimes I can't understand grandpa! Like today I asked my dad's if I could go to Grandpa and cheer him up after homework cuz yesterday he lost his one year older sister that have been like sick in...

mayaabeille

för 8 månader sedan

I search some French people for talk and share 🥰

OceanicAbyss

för 8 månader sedan

What do you do when you’re overwhelmed on what needs to be done?

I’m more of do nothing and try to relax, idk why but I’ve always shut down when overwhelmed.

130 röster

Do nothing, just try to relax45%
Become fidgety and need to do something (ex: cleaning, walk)47%
Doing the task that overwhelms you, so it’s out of the way.8%

OceanicAbyss

för 8 månader sedan

Days where your brain doesn’t want to work properly:

If you have days that are just impossible to be ok. Where it feels like you can’t breathe because that one little task that feels like the world is on top of you. It’s suffocating, I went through it t...

procrastequeen

för 8 månader sedan

adhd media

i keep trying to find good documentary’s or podcast that’s acctually talk about the struggle of adhd and not just the good parts and there is zero from what i found most are about getting the diagnos...