Senaste ADHD-inläggen

1 734 inlägg

Auggie! 🏳️‍⚧️

för 9 månader sedan

Waking Up

I have been waking up in the middle of the night lately. I mean like just randomly. No reason. I just wake up. 🫥 does anyone have ideas of what could be happening? Or some tips? I appreciate any help...

Rain_Storm

för 9 månader sedan

Emotional Tsunami

I was just angry at everything and now I’m crying and I don’t even know why I was sad. Has that happened to anyone else?

105 röster

Yes84%
No8%
I don’t know9%

Donny6969

för 9 månader sedan

Depression!

I told myself I was going to stay in bed today for some reason before I took my meds, and knew if i didn’t get up and keep busy I’d just feed my anxiety and depression all day, then I’d just procrasti...

Lucy 🧡💛🤍🩵💙

för 9 månader sedan

Bug with levels

When I look at the members of my squad everyone has the exact same level as I do until I click their profile, does anyone else have this problem too?

22 röster

Yes23%
No, everything normal here77%

swedish boy

för 9 månader sedan

Happy Hanukkah!

Tonight we light the first Hanukkah candle 🕯️ Grandpa always says that when we light it, we remember that even a very small light can push away a lot of darkness. Hanukkah is about not giving up. Ab...

Auggie! 🏳️‍⚧️

för 9 månader sedan

ITS ME

So, basically Numo logged me out of my other account and I couldn’t log back in! I lost my streak and all that and I’m really sad but it’s fine

procrastequeen

för 9 månader sedan

medication highs

does anyone else love when you hit that peak on meds and it feels like your on top of the world? for me i’m on vyvance and theirs an hour window of this amazing feeling and when it goes i kinda feel d...

56 röster

yes57%
no43%

Donny6969

för 9 månader sedan

I can’t seem to stop micro managing? Like changing my wallpaper on my

Phone! Or moving around the stuff on my coffee table! But food shopping, bill payments, general cleanliness of my flat just doesn’t get done? Any suggestions please? 🙏🏻

Auggie🏳️‍⚧️

för 9 månader sedan

music?

I feel like music is such a great coping skill! It’s just so easy, but also great to calm you down! I try to make a playlist just for whenever I’m getting upset, with some of my favorite songs and som...

ResidentNotSure

för 9 månader sedan

Your experience with body doubling?

Does it help you? Have you tried?

122 röster

Did try but does not work for me10%
I use it all the time37%
Never tried before39%
Wanna try15%