squirrel-girl24för 3 år sedanSeeking support group/ coaching for ADHD entrepreneurs I’m a solo entrepreneur & I struggle with managing myself & prioritizing. (Shocking.) I already have a therapist, but could actually use a biz coach, support group, or resources centered on running a...11 7
adhdamniforgot14för 3 år sedanIs it just me? I dread Sundays! It's usually the day where I have to do kids hair and organize everything for the week but it just triggers my anxiety everytime it rolls around!5 8
fiesty_halfpint3för 3 år sedanLast time on “Maddie’s ADHD”She found a box in the back of the spare bedroom’s closet floor full of random things that she threw in there to clean up the room really fast about 2 years ago. Are those the tweezers her boyfriend...4 10
lhia9236för 3 år sedanTo wake up early leave your phone away and add a reward I discovered that temperature was a significant obstacle for me. The cold paralyzes me, making it hard getting up early. To address this as a phone addict, I leave my phone in the bathroom at night an...23 80
NotEasybeing🐸30för 3 år sedanWe use white a white board - and then take a photo - I then add compartments- eg up coming appointment To do this week Groceries Urgent matters in Red We always tick off once done I also have a permanent motivation quote to motivate me more This o...3 7
ADHDsmk10för 3 år sedanNew HereI was diagnosed with ADHD about 3 weeks ago. I have been feeling a lot of grief. My doctor prescribed Ritalin. How can you tell if a medication is working? I feel I can think faster but still very dis...5 2
tsfoo20för 3 år sedanRSD vs Anxiety?I just found out that RSD is a thing, and its characteristics sound a lot like the anxiety I face and I’m wondering, how do I know which one I have? Does anyone here have RSD and can tell me about how...3 2
Camilita36för 3 år sedanIm in shock.I updated my Numo and they whole structure is changed 🙁 I can’t find my squad, and I am sad to say that I think my squad doesn’t exist at all anymore. I feel like there should be more explanations do...18 5
Micah9!7för 3 år sedanHello! I’m new…Hello, everyone! I have recently been diagnosed with ADHD (about 4 months ago) and am now in this whirlwind of trying to figure out how to cope with it. I have been spending my whole life thinking som...3
bananajammer11för 3 år sedanStruggling at workI’ve been struggling at work for a while now. Everything that happens feels like a personal attack and I can’t seem to get into the headspace of assuming miscommunication before malice. It’s effecting...2 1
