Senaste ADHD-inläggen

am i lazy for this?

whenever i have assignments or such, i always happen to stress A LOT (it's so unbearable that i take medications.) but i always want to sleep or not do the thing, even when im fully aware of the fact...

Friends

How do you guys go about making new friends. Online or in person?

Shopping is hard

An unmedicated trip to Walmart with no list and only a vague idea of what you need is a real adventure 😵‍💫

Always a dilemma

I’m always chasing. To be more or to be less. I’m always chasing to get more done in less time, but I’m also always chasing being more present in everything I do. The expectations I have from myself a...

Integration

 Does ADHD Numo - integrate with iPhone/Siri, ihomes, Alexa, or google homes? It’d be great to set up the verbal reminders with the task lists

Conquering the Dishes!

Trying to be a bit more honest about my struggles here. I moved in February and have been afraid of my dishes since. (My new house doesn’t have a dishwasher 😵) My technique was rinsing them as they w...

buy a bubble machine, thank me later

Overstimulation

Hi, Im new here and i was wondering if anyone had any tips on how to deal with being overstimulated. My mom always told me to lay down in a dark, silent room to relax but lately its gotten to a point...

Paralysis

I hate feeling stuck, mentally and physically. I can’t even finish this post right now

Subtask Points?

Hi! Do we get points for completing subtasks? I’m hoping! My task list has gotten way too long, and I’m considering spending the time to combine related ones, but I’m not sure if it’s worth the time e...