Numo Logo
NUMO СДВГ
Аватар Auggie🏳️‍⚧️
Auggie🏳️‍⚧️
29
6 місяців тому

Activities

WARNING‼️ VERY LONG ESSAY Hi. It’s me! Tay! I love crafts, and lots of activities. But, they can frustrate me. Like for example, I love to crochet! Sometimes though, it frustrates me more than it should. Like, for another example: say I was crocheting a massive blanket, and I messed up on one of the stitches. That would be super frustrating, especially if I had adhd, dmdd, and level one autism! Well, that happened to me earlier today! And I was so mad, that I almost started to throw my blanket and I was thinking that I was going to rip it and cut it into pieces. But I didn’t, thankfully. But, as you can see, sometimes something you love to do, can be really frustrating and upsetting. It’s important to know what you love, and what you don’t love, but also what you love that makes you frustrated and what you don’t love that makes you frustrated. Sometimes we feel like this emoji:😩😩 sometimes this:😜😜 and sometimes this:😁😁 and sometimes this:😡😡 but we can feel a mix of these, or some other emoji! This is why I love emojis, they help us communicate what we feel! But, back on topic, what are some of your favorite activities that make you frustrated sometimes? And what is your favorite activities that don’t make you feel frustrated?

Activities

7 коментарів
4

Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.


Аватар TryEachDay
TryEachDay
29
5 місяців тому

I love sewing bags, clothing and other things. But sometimes it doesn't work out like I wanted or I need to reopen some stitches. Usually I don't care but sometimes I want to rip it appart and throw it away. I still train to just drop everything and leave the room. I do otherthings and come back to my project when I'm less stressed

Аватар Auggie🏳️‍⚧️
Auggie🏳️‍⚧️5 місяців тому

That’s exactly what I feel whenever I mess up a stitch or something


Аватар gio.conda26
gio.conda26
20
5 місяців тому

that happens to me too, but for sketches. i love drawing but i’m not as good and confident as i want, so sometimes i start again and again and at last the picture didn’t seem the same as the first start. this times i just restart on something simple and try to relax. the best activity for me that can’t get me frustrated is read, i read a lot and reread also. i love my books! 📚 another activity that i LOVE is video games, but i’m a little bit impatient so i start to be frustrated A LOT. so i just stop and tell myself that this has to relax me not to get me upset. 🙈 tay the tips that i can give you is to keep trying but also to remember that is not a work, it is something that has to make you feel good. ❤️

Аватар Auggie🏳️‍⚧️
Auggie🏳️‍⚧️5 місяців тому

Thank you for that tip! That really relates to my adhd tip… “do things you love”❤️


Аватар sonnek
sonnek
36
5 місяців тому

I know what you mean 🙌! But I guess it’s not the activity or craft itself that is frustrating for me (I have the same with knitting 😅). In my case it’s my lack of patience. Yes I COULD have watched the tutorial and learn how to do this properly but I decided to skip it 😅. Yes I COULD knit in better light but I was too lazy to change positions and now, in daylight, I see I skipped a stitch 🫣. Yes I could just have decided not to choose this very thin yarn because I know if I can’t see any progress in my knitting I’ll never finish it. And sometimes I just don’t count correctly - that’s indeed a problem, my ADHD brain can’t remember if it was 50 or 60 stets - so I mess up a colourwork pattern 😝. And frogging and doing it again correctly makes me incredibly uncomfortable but I must tell myself it’s always worth it. It’s always the pleasing result for me that keeps me motivated, that’s why I just can’t knit for other people 😅.

Аватар sonnek
sonnek5 місяців тому

The hat was made by a close friend of mine. She learned knitting during her therapy overcoming a depression. She has also ADHD, we have a lot in common. I love to wear this hat, I always say it’s my invisibility cloak ☺️

Аватар Auggie🏳️‍⚧️
Auggie🏳️‍⚧️5 місяців тому

I’m also guessing that you made that hat in your profile picture

Аватар Auggie🏳️‍⚧️
Auggie🏳️‍⚧️5 місяців тому

Yes! I’m very impatient with everything!


Додати коментар