Логотип Numo
Numo РДУГ
Аватар mamagoat
mamagoat
1
3 роки тому

Feeling like I need/want to do something...

Ever feel like you just need or want to do something, anything but at the same time you don't want/need to do anything... how do you break that brain loop?

5 коментарів5

Дописи та коментарі тут діляться особистим досвідом, а не медичними порадами. Щодо питань лікування звернися до лікаря.

Аватар ganchroi
ganchroi
1
3 роки тому

Normally I'm standing in a room looking at all the things I could be doing but don't want to do. What helps me is making myself a drink or snack, it feels productive and gives me a short task to do while having more time to decide on a next task

Аватар Roadsnack
Roadsnack
1
3 роки тому

I think it's hard for us to just sit and relax. No clue how to fix it.

Аватар tomuchfun
tomuchfun
1
3 роки тому

I am starting by living fully in the moment.

Аватар nananathong
nananathong
1
3 роки тому

YES. Why do I constantly feel like this?!?