Дописи й коментарі тут висвітлюють власний досвід, а не медичні поради. Щодо лікування консультуйся з лікарем.
I will need to try that.. the high protein. I do omega every day
High protein and omegas help too
No bread = less brain fog for me 🤷♀️
Tried eating vegetables first before anything else, seems to work for me. I do sometimes procrastinate on that too though. 😅
Avoid coffee
I don’t know much about this, how does one manage ADHD with diet? Maybe I should look into this…
I will need to try that.. the high protein. I do omega every day