Запитання

Has anyone overcome sleeping late?

I have been trying for years and years to, and if I nail it for a couple of days I come back with a boomerang 😄 I then stay awake till dawn and then unable to wake up and late! And not focused ! Any...

ADHD cooking

I am finding it very hard to cook my meals. Especially want to increase my protein intake.. any hacks..

New levels ✨

Hey Numo developers!! We’d love an update on when some more levels are coming..?

Depression and adhd

Hello, guys. I've been diagnosed with hard depression recently. I'm not diagnosed with ADHD yet. I've got a prescription for a med called Asentra (sentraline) and I'm confused if I should buy it and t...

Suggestions?

Struggling with getting through chemistry because it’s boring to me, so I’m not learning anything. The best way for me to learn is when I am hands on or it’s someway interactive. Do any of you know an...

Apps for ADHD 📝

Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?

Anyone else have constant stomach issues?

Like the title says. I’ve had stomach issues my whole life, and I feel like a lot of the people I run into with the same issues also have ADHD! Wondering if there’s some sort of correlation.

Do you guys have social anxiety? Any tips for handling it?

Do you know any good headphones?

Hi I need new headphones. Any recommendations. I like overhead headphones with Bluetooth and my budget is about 80-100€ euros :)

Gaming problems (?)

Hi everyone! So here is the thing: I’m a big fan of gaming, in a healthy way. Like I do work a lot, so I’m not spending days on PS (I’d love to but bills need to be paid). Anyway, each time for some...