Запитання

Which medication works for you?

I started with Medikinet (methylphenidate) on May 1st this year. Started with 10mg and felt nothing, went up slowly and at 60mg I thought it might have some effect but not phenomenal in any way. The l...

How does anyone tackle daily tasks on here?

I find I have to close and reopen the app daily in order to do my morning routine - does anyone else have any other way of refreshing the app? How do you guys do daily tasks?

Repeating rhythm of the routines

Hello dear Numo-Developers 😊 is it possible for you to program the repeating of the routines like every two to five weeks, every three months, every six months or every year? I would like to plan m...

PMS and Symptoms

Does anyone feel like the world 🌍 🌎 cannot hold them at this period?

Has Concerta worked for anyone ?

Studying and ADHD

Curious. How do you all manage college? I’m worried to enter college again (I took some time off, and got diagnosed with ADHD…) I’m a bit worried since I will return next semester. Sitting in the aula...

Comfort food

Does eating comfort food help lighten your mood? I’m in Asia rn and ofc I can eat rice everyday but food from my childhood (potato, for example) at least once a week really keeps me on track! Don’...

Completing tasks after midnight

Hello! I am having trouble with resetting my tasks for the day when I don’t complete my previous day’s tasks until after midnight. So technically it is the next day but it’s before I go to bed. Does t...

Relationship boredom

I’m terrified of the peace and calmness in my new relationship. It feels healthy and loving, but I don’t trust myself to not go seeking stimulation elsewhere (by moving to a different state, picking f...

Does anyone else have problems with unmasking? Finding the real you?