Запитання — Numo ADHD (60)

Denisse

3 роки тому

I don’t feel a difference???

Hello! I’m 22 and got diagnosed a few months ago. I started taking Strattera but I honestly do not feel a difference. This is the first time I’m taking meds for adhd so I don’t really know how I’m sup...

Brainless

3 роки тому

Getting up

My biggest struggle is getting up in the morning. It ruines my whole day and all my plans. What can I do to change?

Маєш запитання чи лайфхак?

З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.

PappaCass

3 роки тому

Any tips with remembering to keep in contact with someone?

I have a habit of making friends then forgetting to keep in contact with them cuz they're not also actively talking to me, how do I keep on top of that? I'm awful at starting conversations or trying t...

kakestailored

3 роки тому

Emotional overload

Anybody feels like they sometimes get this mental overload that makes it extremely difficult to control emotions?

emiwemy

3 роки тому

Why is it so hard to wake up?!

I have to set multiple alarms, alarms across the room, alarms that scare me awake so bad that I get upset and go back to sleep haha Basically tried everything. And I feel like the issue is I am never...

cjzoinks

3 роки тому

Tips for practicing a musical instrument with ADHD

So I’m (somehow) a professional classical musician and managed to eke my way through a music honours degree a couple of years ago, but I’ve always been terrible at practicing, hence the ‘somehow’. Lik...

adhdandelion

3 роки тому

Tips to stop self sabotaging and to decrease imposter syndrome?

ive messed up a lot of relationship and friend related connections because i always self sabotage by selling myself short and making the other person hate me for my insecurities. how do i change this?...

l.kwissa

3 роки тому

Is hiring a housekeeper worth it?

Does anyone have any stories of hiring a housekeeper and it successfully helping them keep a tidy home? I feel like I’m drowning in chores and don’t even know where to start to tackle things.

BrandiTheGreat

3 роки тому

Any advice? Mom always guilting me for things she doesn't understand

I'm 44 and had to move back home after a disaster marriage (he ended up being schizophrenic, but hid it until he couldn't anymore. The voices were too hard to ignore. ). Plus I'm a disabled veteran o...

tiffanitwysted

3 роки тому

Challenges…?

So, I’ve lost my desire to open this app now that the challenge feature is gone for me…anyone else?

Маєш запитання про РДУГ?

З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.