Запитання — Numo ADHD (61)

jaydestayhumble

3 роки тому

Working out

A lot of people say exercise helps boosts your mental and i wanna get into working out. Anyone know the best exercises for a slim women with a fast metabolism (hard to gain weight)

bambi

3 роки тому

how do i stop myself from talking to much?

i honestly feel like i talk to much and i think its because no one really listened to what i had to say growing up and my mind races 24/7 so i feel like i have to speak out my every thought. any tips...

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З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.

adhdandelion

3 роки тому

What to say to “adhd is a superpower!!”

whenever i’ve opened up about my diagnosis to neurotypical people in my life, i always get the “but its a superpower!!” response. I dont know how to respond in a way that doesnt come across as rude si...

adhdandelion

3 роки тому

Differentiating between liking someone and fixating on them

I very often struggle to differentiate between when i truly have feelings for someone and when just fixate on them. I often wonder, do i like them?? or do i like the idea of them? how can i tell when...

octozoo

3 роки тому

Getting older

Does anyone feel the older they get, the worse their ADHD gets?

adhdandelion

3 роки тому

Medical Anxiety

does anybody else experience one medical anxiety and is it ADHD related? whenever i experience certain symptoms that could br explained by very normal stuff, my immediate reaction is to go to the wors...

adrian_lifterWL

3 роки тому

How do I always feel under appreciated.

I feel so try control everyone’s emotions around me by doing good things for them. I do many tasks. I will verbally prop people up and I will shower people with gifts and it’s okay for most the time b...

crystabelle

3 роки тому

A hundred tabs open on computer

I’m always embarrassed when someone looks at my computer because I have about a hundred tabs open all at once and people are usually horrified. Things I part read and think I’ll come back to, or thing...

ameliabjorn

3 роки тому

washing hair = nightmare

Any prototypes? For me, it's a nightmare. I can't stand hair that's outside my head. Sensory-wise, I can't stand the feeling of individual wet hairs on my body. Not to mention pulling hair out of the...

cait97

3 роки тому

Anyone else struggle with waking up in the morning?

I find it soo hard! I can set al warms have mum wake me up but nothing works I physically can’t wake myself up or if I do I instantly fall back asleep and wake up at 11

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З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.