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I'm fasting for 16 hours and eating for 8, starting between 5-6 pm till 9-10 am but mostly even later 🥲 I came back to fasting after trashing my body for the last couple of months and now I'm on day ✦20✦ it helps a lot with losing weight

What are your fasting schedule? 8-16? What is the longest fasting? I have done 4 days Max

Agreed comment under comment is trash here. Will fix