Cooking tips

I use cook unity premade meals takes 2 min microwave

Set yourself up to succeed with meals that are easy to prep like chicken tacos or pasta

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I absolutely LOVE cooking. Try some easy apps like "Chefkoch", buy a healthy ingredient and build a meal around it. I love baked feta pasta from the oven, already got your fresh tomatoes, olive oil, herbs, onion, garlic. And carbs of course, but you could use whole grain pasta, add a salat et voila. Try soups (carrotsoup, zucchinisoup, brokkolisoup) with "healthy" bread to actually fill you. Make a fruit bowl with yoghurt and a drop of honey for sweetness, maybe nuts. Maybe those ideas may help 🥰

Tip from me - font go to shop hungry and not purchase sweet alcohol etc If if not home -90% less you will eat it