Does anyone else feel like their feet or hands are just SO uncomfortable after long day? Like i just need to crack my toes or roll my wrists but it doesn’t help. It might even make them feel more irritated like an itch you can’t scratch. Just me? Or is this like a can’t sit still thing?
Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.
Not medical advice……. I take magnesium nightly and it helps me. Collagen might help with achy joints too! Is it more of a swollen feeling? Or achy?
I haven’t felt that. It may be tension. Try doing stretches for 4-10 min
No I haven’t done that
З чимось борешся, хочеш розповісти історію чи дати пораду? Поділися цим з іншими СДВГ-шниками.
