Дописи й коментарі тут висвітлюють власний досвід, а не медичні поради. Щодо лікування консультуйся з лікарем.


Аватар користувача(-ки) Mia233
Mia233
31
минулого року

>_<¦¦¦ I have this feeling too! I review all the embarrassing things before bedtime and this leads to my insomnia🥲 But when I ask others what they think about the stupid things I've done. Many of them can't remember the things at all. So you don't have to worry much⌯>ᴗo⌯ .ᐟ.ᐟ Just enjoy your way of life❤️🤲🏻

Аватар користувача(-ки) Mia233
Mia233минулого року

You can consider you in the past as an adorable friend sharing her embarrassing moments to you. Then you might know the things aren't so bad as you thought(´• ω •`)ノ

Аватар користувача(-ки) rollarotten
rollarottenминулого року

Thank you 🙏🏻 for that. Such great advice. Sometimes we forget to be kind to ourselves and that it was never as bad as we thought. ❤️


Аватар користувача(-ки) Julia from Numo
Julia from Numo
28
2 роки тому

Me too 👋 it took me many therapy sessions to worry less. But you should remember that other people have a short memory and they think about themselves 99% of the time. So, I guess nobody really remembers those words that make you feel so overwhelmed.


Аватар користувача(-ки) theadhdmom
theadhdmom
36
2 роки тому

Me too, but this never happens anymore...maybe because social life is almost inexistent lately

Аватар користувача(-ки) Mia233
Mia233минулого року

(hug hug)