Логотип Numo
Numo РДУГ
Аватар Redbird
Redbird
9
минулого року

Hack: Body Doubling

I follow some folks on instagram who always post about the reality of living with adhd. Their memes are relatable and funny. The couple on the page came out with an app called Dubbii that lets you live stream body double or use pre made videos for so many task paralysis tasks. Because of this app Ive managed to brush my teeth every day for almost a month, my house is a ton cleaner, and I’m waking up on my first alarm. I am not affiliated with these folks or sponsored or anything. They’re from Australia or New Zealand and I’m in Tennessee. But the app has super helped me with task paralysis and overwhelm so I want to tell everyone.

Hack: Body Doubling
9 коментарів24

Дописи та коментарі тут діляться особистим досвідом, а не медичними порадами. Щодо питань лікування звернися до лікаря.

Аватар CarlowCan
CarlowCan
19
12 місяців тому

I just saw this app on the App Store and I’m super excited to try it!!

Аватар LatteLaughs
LatteLaughs
9
минулого року

Thanks for the recommendation, it looks great!

Аватар Cursed.Parcel
Cursed.Parcel
7
минулого року

Does it have a subscription?

1
Аватар Jinxalicious
Jinxaliciousминулого року

They have a subscription if you want access to the lives and some other stuff, but a lot of their videos are free.

Аватар Neysha
Neysha
28
минулого року

Are they not from UK? 🤔

Аватар cuddly
cuddlyминулого року

They are from UK

Аватар Redbird
Redbirdминулого року

Sorry!!! I’m not just American, but from the south so I am trash at identifying accents. No offense meant in mixing up UK, AU, and NZ but the internet says y’all really hate that. Sorryyyyyyyyyyy

Аватар cuddly
cuddly
36
минулого року

I can vouch for it. I have it too. It helps.

2
Аватар Blabla
Blabla
30
минулого року

Sounds good to me, I have to try something Like that

1