Numo РДУГ-спільнота: лайфхаки, відповіді, історії та меми про РДУГ

Rialc

3 роки тому

Food and ADHD

I read that some foods affect some peoples ADHD. Is there any truth in this? Have you found food that make your symptoms worse?

Rialc

3 роки тому

Minor Victory

I just did half of the washing up! Proud of myself, task avoidance means my dishes pile up, but today they aren't as bad as there's only half left to do now!

Маєш запитання чи лайфхак?

З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.

CGCrimsonLily

3 роки тому

I was really close to 6-7 of my friends from high school. Shortly after graduation, they ghosted me with no explanation. Then Monday I got an invite to our 20 year high school reunion from one of the...

sahri

3 роки тому

How do you deal with task avoidance?

I usually plan my work and personal life down to every detail of every little task. I’m actually perceived by coworkers and friends as a very organized person and I have productivity systems for every...

seadria37

3 роки тому

Naps

How do you avoid taking a nap?

lilmushroomgal

3 роки тому

Organised mess?

Anyone else’s desk at work really messy? I’m a very clean person (thankfully 😅) but omg things can get so messy really quickly because of my ADHD. My work desk has been described by multiple colleagu...

djisupercool69

3 роки тому

How can I tell if I have adhd?

My parents won’t allow me to get checked out to get diagnosed

rossj12

3 роки тому

What bothers you the most about having ADHD?

What bothers me the most about having ADHD is the negative stigma attached to it, and how prevalent it is.

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connorevanart

3 роки тому

New here

Hi, I’m new here and would very much so enjoy getting to know people/creating a squad for support! My adhd is generally very procrastination and inattentive with a VERY high hyperactivity. Currently w...

Xyzislearning

3 роки тому

How to recognize a time: hyper-focus

Hello this is XYZ. Diagnosed ADHD, more like an ADD person from south Korea. 🇰🇷 My problem is I keep forgetting that time is passing. Even That red pomodoro Time Timers don't work for me. once I...

Маєш запитання про РДУГ?

З чимось борешся, хочеш розповісти історію чи пораду? Поділися цим з іншими РДУГ-шниками.

Останні дописи про РДУГ

Food and ADHD

Minor Victory

Маєш запитання чи лайфхак?

20 years, finally closure

How do you deal with task avoidance?

Naps

Organised mess?

How can I tell if I have adhd?

What bothers you the most about having ADHD?

New here

How to recognize a time: hyper-focus

Маєш запитання про РДУГ?