Останні дописи про РДУГ

Sunday, the day as any other

I woke up very early today, a few minutes before 4 am. I had a great time looking at the sun as it rose. I returned to bed for some reading and had my usual breakfast: one banana, a big glass of wate...

Going sober

Anyone here have experience with getting sober with ADHD? I’ve been alc. free for two months..so much learning. It’s HARD to not numb the sensitivity and rawness of the world, especially after a big d...

It’s okay

I feel raw after most experiences and can feel..annoyed by everything after. Which is not nice to feel OR to be around. I’ve been working with a new therapist who sees that although I’m PAINFULLY SELF...

For my last post

For anyone who guessed what her name was, it’s Honey 🤭

Still confused on how to use this app & I’m ready to watch Netflix😅

Productivity

It took some time to understand that, for me especially, in order to want to produce work I need a work area that I’d want to be in. Some tidiness and ambient lighting is all I need…maybe changing it...

Just nervous

Hi. Just wanted to get this off my chest. So, I’m a college student trying to get in to grad school. I graduated from Baylor last May 2022 and wasn’t able to get into a grad school last year because I...

What small pet should I get?

I live in a two story basement apartment in a big city with five girls. However, I want t get a pet. I can’t have a dog or cat, so then what else do you think would help with my depression and anxiety...

Random cleaning at night

So I've been slipping on household chores do to to many crazy things happening in my life but I randomly went on a cleaning spree in house at 11pm hand scrubbed the entire bathroom top to bottom clean...

Any tips for managing executive dysfunction?

I’ve been struggling with executive dysfunction like crazy recently, even when I use this app. My time blindness is pretty bad and feel like time is slipping from my fingers bc I don’t have enough ti...