Останні дописи про РДУГ

Hey I'm new!

I was officially diagnosed with adhd last year but I've known all my life I had all the experiences people on the spectrum had, and It effected me everyday. One thing that's helped is little spirall...

Laundry hack

Don’t fold anything! I simply have a giant crate in my closet that clean clothes get dumped into. I will separate undergarments and things that need to be hung up, but folding absolutely not. Folding...

Hi! How r u guys?

Bought a storage unit

I'm super excited! I don't actually have a lot of stuff but I have no storage in my apartment and things like holiday decor and seasonal clothes, because you have to have seasonal clothes where I live...

Feeling so overwhelmed that ya end up doing nothing.

Not knowing how to prioritize and manage daily tasks because I get overwhelmed and either end up starting and stopping a bunch of things or doing none of the things.

Self care?? (turns into rambling about other things)

Does anyone else struggle to legitimately think of “self-care” activities they want to (or do) make time for as a routine? Whenever this is suggested I am always at such a loss and I don’t know why…th...

Medication

How do you go about telling your provider you don't think your meds are working? I have seen a very slight (if any at all) improvement regarding my symptoms & just feel like it should be more than tha...

Time blindness

Tips and tricks for battling time blindness? This has been my biggest problem lately and just don't know how to deal

Craving bubbles!

One of my stims is NEEDING carbonation. The problem with that is that I’m also trying to get down to a healthier weight, and I’ve been drinking soooo much sprite lately. I absolutely hate the taste of...

What does your ADHD paralysis feel like?

Mine feels like a pinball machine