zsofia312 роки томуHow Do You Cope with Panic and Anxiety Attacks?I’ve been struggling with frequent panic attacks and anxiety attacks for the past few months, and I’m currently in therapy for it. I’m really curious to hear about how you all cope with anxiety in gen...10 8
chappellinglife362 роки томуMy Journey of Quitting Nicotine So… I haven’t used nicotine in any shape or form since the new year. This was my new year resolution 🙂 & I’m feeling pretty proud of myself 😊 I still crave it though 😩 which is when I either distra...1 7
Анонім12 роки томуAny tips with sticking to things long-term?I have a bad habit of starting pursuits and abandoning them when they get boring. Some of them are very important and if I’d have stuck them out long-term, I would have succeeded a lot better in life....1 3
Анонім12 роки томуNew in 8.4: A Whole New Vibe + Small Wins That MatterWe spent two weeks crafting something incredible… and most won’t even notice. 💥 A Whole New Onboarding Experience • Apple Login means fewer steps and a smoother start. • Wow effects and subtle vibra...2 5
fAmDiHlDy362 роки томуNumo crashI don't know what's going on, but every time I'm trying to enter the group I'm in Numo compleatly shuts down... First it started crashing when scrolling too far down in the group, but now I can't even...3 2
pochi252 роки томуLove 4 my petIs it a ADHD thing? I love dogs, I see them and talk to them and my hearts soften and mushy inside. My own dog is like my child and I do not have a child (for reals) 2 12
Wishla332 роки томуOversharing Any tips on how to not overshare and reduce peoplepleasing? 🥲 I do not want to pour out everything to people i dont know and don't trust..and loose energy on peoplepleasing.💃🙈8 6
theadhdmom362 роки томуAdhd medsDo you use any meds for ADHD? If you do, which one? How does it work for you? I'm on vynvanse 30mg alongside sertraline for anxiety. I was first only medicated for generalized anxiety disorder from 2...13 9
theadhdmom362 роки томуSocial chalengesHi there! Does anyone here also has social anxiety or just social difficulties? If so, I could use some tips 😅 I'm way better and I got over most difficulties I used to have, but sometimes there are...4 4
