
Late again
Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.

Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
I found that setting 2 alarms helps. The first is to take my medication. The second goes off at the same time that my fish tank light and bedroom light are scheduled to turn on. From there, I use a timer so I don’t spend too much time in the shower or putting on lotion and makeup. I always got myself completely ready before I even got my daughter out of bed. Now she does exactly the same with her 5 & 7 year old girls.
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers