Questions

Is anyone here diagnosed without family history

I got diagnosed recently and I am doubting my diagnosis. Although I passed all the adhd assessments and loads of things in my past and present made sense after the diagnosis. I don't have it severe...

What work tools do you use to stay productive?

Hey all. At work, we use MS Office 365 and Smartsheet products. I am in desperate need of a decent task management workflow. Between Outlook, Teams, Smartsheet, OneNote, MS ToDo, OneDrive and SharePo...

Chores

Most hated chore? I’ll start LAUNDRY 👎🏼

Does anyone have tips for keeping track of upcoming school work?

Deadlines…

Deadlines with big consequences are where I often thrive and will do anything to hit them. In my current job, if I don’t hit the deadline there aren’t really consequences.. the project I’m working on...

Friends

How do you guys go about making new friends. Online or in person?

Integration

 Does ADHD Numo - integrate with iPhone/Siri, ihomes, Alexa, or google homes? It’d be great to set up the verbal reminders with the task lists

Overstimulation

Hi, Im new here and i was wondering if anyone had any tips on how to deal with being overstimulated. My mom always told me to lay down in a dark, silent room to relax but lately its gotten to a point...

Subtask Points?

Hi! Do we get points for completing subtasks? I’m hoping! My task list has gotten way too long, and I’m considering spending the time to combine related ones, but I’m not sure if it’s worth the time e...

Brain dump ideas

Anybody have ideas of tasks or brain dump ideas to post? For the life of me I can't think of things I need to do on a regular or weekly basis.