Am I supposed to be relaxed, going back to work after vacation? People tell me: "Now that you're charged up you can finish your task with a breeze" But I really just dread all the tasks that have been left, and I do not know where to start and how to end. Anyone else?
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
I dread going back to work after a vacation. Small stuff first get back into a flow of things.
I believe it's perfectly normal. Even for neurotypical people out there. You need time to adjust yourself from the vacation mode to the work mode. Maybe start with the smallest task...
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