Any of you doing exercise every day? 🏋️

Do you have tips for how to incorporate something small into your morning or evening routine? I can't find anything that motivates me and keeps my attention to do it every day....

2 comments

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

ParabolicHeater

3 years ago

I ride a spins bike every morning, except weekends when I ride my skateboard. Slowly I want to Add a kettlebell exercise in.

HooseCoatHero

3 years ago

I do a 10 min yoga routine every morning. Its super gentle but I feel like it gets me geared up for the day.xx

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